This group is intended to create community for adults who want to share their thoughts and feelings about life challenges in a supportive and consciously aware small group setting. We explore the notion of 'Emotional Freedom' and introduce ideas about healing, mindfulness, and spirituality that can help us live more fulfilling lives. The essential question is, "what does the idea of emotional freedom mean to you?" “Emotional Overwhelm” can prevent us from effectively meeting challenges, accept …

This group is dedicated to having ongoing conversations for all topics related to the mind-body connection. There are two major conversations about the Mind Body Connection 1)http://en.wikipedia.org/wiki/Mind-body_intervention Mind–body interventions is the name of a U.S. National Center for Complementary and Alternative Medicine (NCCAM) classification that covers a variety of techniques designed to enhance the mind's capacity to affect bodily function and symptoms. Many of these techniques are …